Friday, February 24, 2012

Exercise while computing

There have been many advocates of treadmill computer workstations.  The drawbacks to these stations are a large footprint, the need for a seperate workstation to sit and the cost.  In this video, I combined an electric sit stand workstation with a New Balance Mini Stepper.  This particular sit stand workstation goes much higher than the standard workstation allowing a 5 foot 9 inch person to work at the workstation at the proper posture while using a mini stepper.  Incorporating this design with a sit stand workstation should mitigate many of the health problems noted in this blog post.

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