Thursday, January 24, 2019

Get Britain standing web site

Get Britain Standing.org an excellent website packed with helpful information about the hazards of prolonged sitting and ways to get moving and reduce the sedentary lifestyle.

There is a summary of European regulations on a safe office environment

The website also highlighted a recent January, 2019 article in Occupational Health and Wellbeing notes that replacing sitting time with activity reduces the onset of early death by up to 35 %. 



Dancing at work - On your feet Britain - 4 min. 



How to be healthy sitting at your desk - 3 min. 


Stand up for health in your office - 21 minutes