Sitting rising test predicts longevity

Sitting Rising Test

Sitting rising test

A ten point sitting rising test has been used by doctors since the 1990's as a significant efficient predictor of mortality.  In a study of 51 to 80 year olds, individuals with lower scores were 5 to 6 times more likely to die in 6 years than those with high scores.

A person receives 10 points for being able to sit and stand without losing balance or using an arm, hand or leg for support in rising or sitting.