Sunday, October 5, 2014

Learn or Die - Edward D. Hess




While researching additional material for my blogpost on the "Dystopian Workplace of the Future,"  I came across news interviews with Edward Hess on his new book Learn or Die.  He sees a very big change in the workplace of the future with many routine jobs currently held by humans being replaced by technology.

He offers a critical critique of human's natural tendency toward lazy mental processes.  Columbia University Press has provided a series of videos summarizing the main point of several chapters.  I've linked to a couple below.



How our mind works - 2 minutes




Learning Conversations (Need for intellectual humility) - 2 min.

Thursday, September 25, 2014

Introduction to Ergonomics and Design Video

I came across this ergonomics video produced in the UK.  It's a bit dated but does cover the fundamentals of ergonomic design in several situations.   At the 11:30 point there is a discussion about proper ergonomic design of can openers.


Ergonomics and Design - 20 minutes

Wednesday, September 24, 2014

Human Hamster Wheel Workstation


Daily Mail UK - Human Hamster Wheel

Tracy Staedter from Discover News published an intriguing article on Human Hamster Wheel Turns Up Productivity.  

Robb Godshaw and Instructables Developer Will Doenlen designed and constructed the Hamster Wheel Workstation at San Francisco based Pier 9. 

There are a couple of nice features with this station.  If it is combined with a 72inch wide height adjustable platform the worker can transition to standing or sitting position by moving to the side and pulling up a chair.  Also the wheel does not require electricity and would use less energy than a treadmill.  The hamster wheel could also be set up to generate electricity.



24 hour project for hamster wheel workstation - less than 1 minute

For those of you on a limited budget, combining a New Balance stepper with a height adjustable workstation will provide a similar workout.


Mini Stepper workstation - 2 min. 

Monday, August 25, 2014

Later school start time helps teenagers

Early morning - N. Carlson

USA Today reports that Late School Start Times are Good For Teens.  Early school start times before 7:20 am make it almost impossible for students to get adequate sleep. 

According to the article the consequences of inadequate sleep in teenagers:
  • Increased risk for obesity, stroke and type 2 diabetes; higher rates of automobile accidents; and lower levels of physical activity.
  • Increased risk for anxiety and depression; increased risk-taking behaviors; impaired interpretation of social/emotional cues, decreased motivation and increased vulnerability to stress.
  • Lower academic achievement, poor school attendance; increased dropout rates; and impairments in attention, memory, organization and time management.
 As a parent of a teenager, I work to keep tabs noting problems with sleep deprivation.  There are significant issues with a later start time with respect to after school activities.  It is important to be careful of the time commitments and very important to get appropriate amounts of sleep.

Saturday, August 23, 2014

Dystopian workplace of the future


Corporate - Blue - N. Carlson

Rick Newman from Yahoo Finance describes at 2022 Workplace in an August 19, 2014 article.  In the article he describes a future where worker key strokes on the computer are rated on a scale similar to an ACT score.  Workers will be extensively interviewed to find out if they fit into the corporate culture.  Workers without unique skills will be commodities.

The future of work A journey to 2022 according to pwc breaks work categories into three major areas: The corporate (blue), the sustainable(green) and the small(orange).  Each group has a very different set of values and expected behaviors.   The report summarizes survey results about future work from over 10,000 individuals in China, India, Germany, UK and US.

According to the widely known but seldom quoted futurist, Monsignor Gregory Casura, work in the not so distant future will be done by robots we purchase and program to do our work.  The better we are at programming and optimizing the functionality of these robots the higher our pay scale.  We'll also send out drones to deliver pizzas.

Drone above the U of M east bank - N. Carlson

Robots are already replacing parking lot attendants, bank tellers, movie projectionists, movie ticket sellers, toll booth operators and kids mowing lawns (see Robomow).   Robots will not be replacing plumbers, steam fitters, carpenters.  They may replace truck, train and taxicab drivers.  BBC News describes the coming age of driverless trucks.  It is a bit of an oversell but one driver can essentially control two trucks in tandem with the aid of computer technology.


Ed Hess - Author of Learn or Die - 4min.
Ed Hess- In the next 10 - 20 years roughly 50% of jobs are in danger of replacement by technology. We can no longer afford to fake it 'till you make it.  We are conditioned to be defensive about what we don't know. This destructive behavioral trait will cost people their jobs.


Jonathan Coulton - The Future Soon - 4min.

Tuesday, April 29, 2014

Stress is contagious

KSTP news in ST. Paul, MN provided a video showing how stress is transferred from one person to another. 
  • Facial expression
  • Odor/touch
  • Voice Frequency
  • 4x multiplier if you know the person

 

Thursday, February 13, 2014

Stories of weightloss





As I travel around doing ergonomic evaluations I've asked several people about changes in activity level.  One of  the most common problems is the change from an active job like a store clerk to a sedentary job doing primarily computer work.  Individuals reported often gaining 1 to 2 pounds a month with a typical weight gain of 10 to 20 pounds in one year.

Several celebrities have worked to loose weight including Drew Carey, Michael Moore, John Goodman and Jennifer Hudson.  There brief stories are available in a slide show by Daily RX

From my personal experience and going through several articles and about weight loss a few factors appear to help out.

Betty White method:  Weigh yourself several times a week to make sure the weight gain is not out of control.  In practice weighing yourself at the same time of the day wearing the same weight in clothing helps.

Local exercise equipment:  Developing a routine to use exercise equipment at home helps.  Setting aside a certain time of the day and varying the activity also helps.  Exercise long enough to have an increase in body temperature.  I start out wearing a sweater and need to take it off after about 15 minutes.

Combine with balance and strength training: Toned muscles burn calories. It's easier to hall around equipment.

Don't fight against food, turn away from it:  Thinking about what you can't have takes the focus off the positive things like being able to move faster,  walk without running out of air.  Fewer doctor's visits.

Eat food that rots and go nuts in moderation: Simpler food has a lower chance of unintended consequences.  Nuts have good fat and protein.  A handful a day is enough.  Variety is important.

Floss:  Reducing gum inflammation adds a couple years onto an average person's life.

Final notes: Fit individuals survive disaster situations much better than unfit individuals as noted in Amanda Ripley's book The Unthinkable

Thursday, January 16, 2014

Ergonomics for Kids of all ages - Healthy Working



Ergonomic Tips for Gamers

I want to thank Jon Abbott from Cardinous Ltd for posting information about an excellent free resource for training school age children about the importance of ergonomics. The larger website is titled http://www.ergonomics4kids.com/.  It is cosponsored by several organizations including the Institute of Ergonomics and Human Factors.

The program breaks down ergonomics training for three age groups.

The first program teaches ergonomic training for elementary students.

The next program works on ergonomics for teens.

The final program focuses on ergonomics for college students.

The training tools focus on ergonomics both in traditional settings and in the home with an emphasis on proper ergonomic posture when studying or using multimedia tools. 



Children and computers video from the www.CLStore.ca (1 min)
 

Wednesday, January 8, 2014

Open office: collaboration vs distraction

A piece in the New Yorker The Open Office Trap by Maria Konnicova covers the origins of the open office and comes down on the negative side of it with respect to productivity. 

In a 2011 study in the Scandinavian Journal of Environmental Health -Open offices are linked to a 62% more absences due to sick leave than employees in private offices.

Merideth Wells found that allowing employees in particular women to personalize their office leads to greater job satisfaction at work and reduced worker turnover.  J. Env. Psychology (2000) 20, 239 - 255.

Divisions - N. Carlson
Please comment on an open office vs. a private office.  Which one worked best for you and why.